theimpossibleastronaut / awesome-mentalhealth

A curated list of awesome mental health resources

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Awesome Mental Health Awesome

A curated list of anything remotely related to mental health, sorted by alphabetical order.

Contents

Apps

  • Calm - Web & Mobile app that provides guided meditations, sleep stories, breathing programs, and relaxing music to people experiencing stress and anxiety.
  • GG OCD - Improves OCD symptoms by increasing the user's awareness of negative thoughts through short games.
  • Headspace - Meditation in small bits and pieces.
  • meQuilibrium - Web & mobile app that harnesses behavioral psychology to build resilience and agility.
  • Muse brain sensing headband - Headband and companion app for mindfulness meditation.
  • Sleepio - Improve your sleep habits and quality.
  • Ten Percent Happier - Web & Mobile app that provides guided meditations on topics ranging from anxiety and stress to parenting and sleep, as well as videos, bite-sized stories, and inspiration you can listen to on the go.

Selfhosted

  • DukkhaLessClient - A self-care application for individuals seeking to improve their mental health.
  • DukkhaLessServer - The backend server for the DukkhaLess service.

Platforms

  • if-me.org - Platform for sharing your mental health experiences with the people you choose.
  • Vrendle - Virtual Reality platform for mental healthcare providers.

Resources

Books

Dutch - Nederlands

Lists

  • Awesome-Autism Resource List - A curated list of awesome resources for Autism Spectrum Disorder and Asperger's Syndrome.
  • Selfcare.tech - List of resources mainly focussed on people in the tech industry, but really anyone can find something in here.

Magazines

Organizations

  • Open Excellence - Funds independent research and innovative programs that improve mental health care outcomes.
  • Warfighter Advance - Their mission is the successful reintegration of every warfighter (For USA military).

Treatment Options

  • MedShadow Foundation - Aims to protect lives by uncovering the hidden and minimized risks of medicines so that everyone has the ability to make informed decisions about the risks, benefits, and alternatives to medicines.

Websites

  • Grief Beyond Belief - Aims to facilitate peer-to-peer grief support for atheists, Humanists, and other Freethinkers by providing spaces free of religion, spiritualism, mysticism, and evangelism in which to share sorrow and offer the comfort of rational compassion.
  • Seize the Awkward - Tips that make it easier to talk about mental health with friends and family.
  • Students Against Depression - Blogs, tips and information for and by students.
  • The Mighty - Stories, articles and news about different mental health topics.
  • mentalhealth.day - Share this site as your status, out of office email, or on social media when you take a self-care day to normalize and destigmatize mental health.

About

A curated list of awesome mental health resources

License:Creative Commons Zero v1.0 Universal