siansiansu / fitness-for-engineers

My personal fitness goals.

Fitness-for-engineers

• Drop Squats
• Flutter Kicks
• Kneeling Quadriceps Stretch
• Mountain Climbers
• Plank Alternating Leg Lifts
• Reverse Crunch
• Reverse Lunges
• Speed Squats
• Spilit Squats
• Squat Pulses
• Upward-Facing Dog