daniels-running-formula-to-intervals takes a runnings workout in the form of "6 E + 5 x (3 min I w/2 min jg recoveries) + 6 x (1 min R w/2 min jg) + 2 E" and sends it to Intervals.icu as a workout.
Usage
There are no dependencies, so usage is as simple as:
python3 drf.py
The optional --metric flag allows you to specify the formula using metric distances.
The CLI will prompt you for your Intervals Athlete ID and Intervals API Key, you can add these as environment variables (INTERVALS_ALTHETE_ID and INTERVALS_API_KEY) to load them from their instead.
Notes
The parsing of the DRF string is hacky, but it covers the full Q2 plan from the book with the exception of strings like "steady E run of 90-120 min" which needs to be converted to "120 min E".
Also not working: "6 E + 5 x (3 min I w/2 min E) + 4 E". This is because of the "I" and "E" inside the brackets. Will fix on cleanup. Can be converted to "6 E + 5 x (3 min I w/2 min jog recoveries) + 4 E"