- Dr Ken D Berry
- Dr Shawn Baker
- Dr Sten Ekberg
- Dr Mindy Pelz
- Dr Paul Mason
- Dr Anthony Chaffee
- Dr Anthony Jay
- Dr Lisa Wiedman
- Dr Cywes
- Dr Phil Ovadia
- Dr Zac Solt
- Dr Sabrina Solt
- Dr Jason Fung
- Dr Georgia Ede
- Dr Eric Westman
- Dr Gary Fettke
- Dr Micheal Eades
- Dr Mary Eades
- The Carnivore Code by Paul Saladino MD
- The Carnivore Diet by Shawn Baker MD
- Complete Guide to Fasting by Jason Fung MD
- The lies my dr told me by Dr Ken D Berry
- Carnivore Cure by Judy Chu
- Stay off my operating table by Phil Ovadi
Most of these are going to be more Carnivore forward but to make them keto you can add veg and fake sweeteners. Some of them will also mention keto options. The only real difference in the diets is the amount of carbs. 0 vs 20g. Veg is not a requirement for keto. Carnivore is animal products only. From these channels you'll find a lot of good info as well as more sources to look into. I don't want to flood you too much.
- Dr. Chaffee
- Dr. Ken Berry
- Dr. Shawn Baker
- Steak and Butter gal
- Lillie Kane
- Carnivore Camaraderie
- Raymond nazon
- Dr Cywes
- Laura Spath
- Kelly Hogan
- Dr Paul Mason
- Mikhaila Peterson <--- Not specific to diet but she's got lots of good info on carnivore because of her health issues
- Judy Chu (Nutritionist)
- Bart Kay
- Amber O'Hearn
- DrKiltz, MD
- Jason Fung
These are the groups I found the best info in. I am a member of a few of these.
- The Carnivore Fix
- Carnivore for beginners
- Keto for beginners
- Strictly Carnivore -for the New and Experienced Alike
Will break these down by category.
Supplements: Note: You have to keep your electrolyes balanced on keto and carnivore. This helps with keto flu and other issues. You're not getting as much salt as you would on a standard diet passivley.
- LMNT - Electrolytes
- Redmond salt - Electrolytes and Salt
- j.crow's iodine
Snacks: Sometimes you need something crunchy
- Carnivore Snacks - Beef jerky and other snacks
- Carnivore Crisps - Beef jerky and other snacks
- Pork Rinds - Fried in lard not seed oils