Example of preconfigured tmux session by using tmuxinator.
brew install tmux tmuxinator- Start
tmuxinator local- Select window
CTRL+B <window-number, e.g. 1) # by index, e.g. 0, 1, 2, 3
CTRL+B n # next
CTRL+B p # previous- Select pane
CTRL+B <arrow-key> # by direction, e.g. left, up, right, down
CTRL+B o # next- Disable or enable pane synchronization
CTRL+B :
setw synchronize-panes off/on- Zoom in/out pane:
CTRL+B z- Exit tmux
CTRL+B :
kill-session