Hey there! We've created this space for anyone who needs a second to slow down, reflect, and collect themselves.
Vedomý is Czech for "conscious", and we believe that a conscious life is a life lived in the present.
A great way to live like this is by doing exactly what this place is designed to help you to do- breathe, write, and reflect.
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Click "Add Update" to journal about your current state, and it will be logged for future reference.
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Use the breathe module to help slow your internal pace.
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Check out a yoga pose, a sleep tip, or a new healthy recipe. Above all, enjoy your stay!