psanders / awesome-coffee

Awesome-coffee is a curated list of resources to help people make the most of each day.

Awesome Coffee

A curated and opinionated list of resources for tech professionals, with the emphasis on productivity and overall well-being.

Work in progress 🔨

Content

• General
• Better Sleep
• Time Managment
• Stress Managment
• Journals
• Collaboration
• Books
• Misc

General

• Meditation for Programmers
• How Context Switching Sabotages your Productivity
• Avoid Interruptions if Possible
• Controlling the Noise Around You
• 7 Ways To Stay Healthy As A Programmer
• Staying focus

Better Sleep

• Circadian rhythm
• Sleep Regulation with Melatonin (MIT article)
• Blue Light has a Dark Side (Harvard article)
• Blue Blockers Glasses (Amazon)
• Track your Sleep
• Get Better Sleep with Blackouts
• Setting the Stage for Sounder Sleep
• Sleep Calculator

Time Management

• The Commitment Inventory
• Do the ugly things first
• Find your Creative Time
• Pomodoro Technique
• Tomato-timer

Stress Management

• Ways to Manage Stress

Journals

• Bullet Journal
• The Power of a Decision Journal
• Mood Journal Is Good For Your Mental Health
• Time Journal (Amazon)

Collaboration

• Faster Meetings
• Loom

ADHD Resources 🙈

• ADHD Entrepreneur? This changes everything...

Books

• On Managing Yourself
• Atomic Habits
• The 5 Second Rule

Misc

• The Complete Guide to Deep Work

License