keto
A ketodiet shared ressources
Introduction
We have a growing community of ketodieter at work, and this repository is mainly to centralise our experiment. We want to share valuable ressources such as :
- Pointers to good website ressources
- Kitchen tested and modified low carb recipes
- Pointers and hints about how to find and buy specific ingredients required for Keto recipes
Resources
- Diet Doctor
- Swedish website dedicated to Keto/LCHF (also info on intermittent fasting)
- Nice intro to Keto for beginnners.
- Visual guides about what to eat, what to avoid
- Lots of recipes
- Ditch the Carbs
- Blog from New-Zealand with lots of recipes