A simple gym workout log for Obsidian.
To use this you need to edit your own exercises and workouts. There is a basic example workout with two exercises included.
There are three different views/pages:
- Overview / a list of workouts that have been performed. This includes a heatmap.
- A workout view. Includes a list of remaining and performed exercies.
- Has en effort graph at the bottom
- An exercise view that shows instructions and the last few times this exercise was performed.
- Has en effort/weight graph at the bottom
- Open the "Workout list" note
- Press the "Add workout" button
- Choose one a workout in the list that appears (there is only one example workout included)
- Go to the newly created workout by pressing it in the workout list
- Press the "Log" button
- Select an exercise from the list that appears.
- The list includes:
- "Start" - Will be the only item to appear in the list when no exercies have been logged. Will log the current time as start of the workout
- Remaining exercises (performed ones are filtered out)
- "Custom" - Log a custom exercise
- "Show all exercises" - removes the filter and shows all exercies regardless of if they have been logged during this workout
The following amazing plugins are used:
- Open QuickAdd settings
- Press "Manage macros"
- Add two new macros named something like "Add exercise" and "Add workout"
- Configure the macros by pressing "Configure"
- Select a "User Script" corresponding to the macro you are configuring
When completed it should look something like this:
