Suunto Ambit/Traverse Apps
A collection of apps used on Suunto watches.
App #1 - Easy Run GAP (Grade Adjusted Pace)
This helps you keeping your pace more constant, alerting you if you are running too fast or too slow. http://www.movescount.com/apps/app10841954-Easy_Run_-_GAP
Settings/Variables
By default fastestPace
is set to 6
and slowestPace
is set to 9
. Those values are expressed in min/km change then according to your needs.
Compatibility
- Ambit (size 48%)
- Ambit2 S (size 23%)
- Ambit2 (size 23%)
- Ambit3 Peak (size 23%)
- Ambit3 Sport (size 23%)
- Ambit2 R (size 23%)
- Ambit3 Run (size 23%)
- Traverse (size 23%)
- Ambit3 Vertical (size 23%)
App #2 - Top-up Carbs Countdown
Using your body weight it's established how often you should take your next gel (carbs). When it is time to top-up you get an beep alarm. http://www.movescount.com/apps/app10847076-Top-up_Carbs_Countdown
Settings/Variables
Make sure you have correct weight in the Suunto profile. Change gelCarbsG = 22;
to the amount of carbohydrate your gel/bar contains.
Compatibility
- Ambit (size 45%) NOT COMPATIBLE
- Ambit2 S (size 22%)
- Ambit2 (size 22%)
- Ambit3 Peak (size 22%)
- Ambit3 Sport (size 22%)
- Ambit2 R (size 22%)
- Ambit3 Run (size 22%)
- Traverse (size 22%)
- Ambit3 Vertical (size 21%) NOT COMPATIBLE
- Traverse Alpha (size 22%)
App #3 - Top-up Carbs (gel/h)
Based on your weight it's calculated the amount of gels (carbs) you should take per hour. http://www.movescount.com/apps/app10847005-Top-up_Carbs_(gelh)
Settings/Variables
Make sure you have correct weight in the Suunto profile. Change gelCarbsG = 22;
to the amount of carbohydrate your gel/bar contains.
Compatibility
- Ambit (size 38%)
- Ambit2 S (size 18%)
- Ambit2 (size 18%)
- Ambit3 Peak (size 18%)
- Ambit3 Sport (size 18%)
- Ambit2 R (size 18%)
- Ambit3 Run (size 18%)
- Traverse (size 18%)
- Ambit3 Vertical (size 18%)
App #4 - VO2Max Carbs Consumption Refuel Beep
Count the carbohydrates consumption based on VO2 Max output (requires a HR sensor). Every time the consumed amount from a supplement's reached the watch will beep telling that's time to refuel. http://www.movescount.com/apps/app11095996-VO2Max_Carbs_Consumption_Refuel_Beep
Settings/Variables
Make sure you have correct weight, max HR and rest HR in the Suunto profile. Also adjust gelCarbsG
variable to the carbs value of your supplement.
Compatibility
- Suunto removed their app compatibility testing.
- Ambit3 Peak locally tested