fastloadsite / weighttracker

Lose weight by tracking your calories as simple as possible. Based on your individual daily basal metabolism, Atta will dynamically calculate your possible calorie supply to reach your target weight on a certain date. Whether you eat at Mc Donalds or not is up to you...

Atta

(Updated Version of PHP-Weight-Manager)
Atta helps you to reach your aims in weight loss for a specific date. It will do so by calculating your daily dose of calories by your current weight to achive the best results to a chosen date.

How it works

Atta will calculate your BMI and needed calories. Based on these results and your choosen aims it'll tell you how many calories you can eat per day to get a good result. To get exact results you'll need to update your weight regulary. Your entries will be logged so you can create statistics and more.

Requirements

• PHP 7.2.* (Apache)
• MySQL (InnoDB)
  
  These will come with a current Version of XAMPP

General Installation

You can setup the App on your own or just use it here. In the current state, you'll only need to follow these steps for a local installation:

1. Download and Install XAMPP (Atta requires PHP7.2+ and MySQL)
2. Copy/Pull the files into XAMPP's htdocs directory.
3. Open the App in your browser. If configured correctly, the database should initialise itself. Otherwise, change the settings in include/database.php to match your database installation.

Impressions

Dashboard

Settings