This is a getting starter package for creating VR experiences for Meta Quest 1,2,3,Pro headset using Unity.
Get started by using Mixed Reality Tool Kit (MRTK).
Try out this scene:
StarterWithMRTK/Assets/Scenes/MRTK Hand Interaction Examples.unity
Demonstrates a bunch of the MRTK hand interactions, and gives a good starting point of seeing what's possible with the included piano, buttons, sliders, and other interactive components.
In your own scene, use the MRTK Configuration Profile:
Oculus MixedRealityToolkitConfigurationProfile
This profile is configured to use Hand Tracking and Camera Passthrough.