Supported food items use the following format:
{
"name": "Agave",
"fodmap": "high",
"category": "Sweeteners"
}
- name - plaintext name of the food item, include serving max in brackets
- fodmap - fodmap classification of the item. Currently only "low" and "high" are supported
- category - food category this item belongs to
Notes:
- If you are new to JSON, please note that all food items except the last item must have a comma after the closing
}
- http://www.ibsdiets.org/fodmap-diet/fodmap-food-list/
- http://www.ibsdiets.org/wp-content/uploads/2016/03/IBSDiets-FODMAP-chart.pdf
- http://www.katescarlata.com/lowfodmapdietchecklists/
- https://www.dietvsdisease.org/low-fodmaps-food-list/
- http://www.ibsgroup.org/brochures/fodmap-intolerances.pdf
- http://whole30.com/downloads/whole30-shopping-list-FODMAP.pdf
- http://www.arizonadigestivehealth.com/wp-content/uploads/2014/06/FODMAP-diet-for-IBS.pdf
- http://fodmapliving.com/wp-content/uploads/2013/02/Stanford-University-Low-FODMAP-Diet-Handout.pdf
- http://www.rgal.com/wp-content/uploads/sites/11/2013/11/FODMAP-Diet-Chart.pdf