MyFit is a powerful workout tracking app designed to help you achieve your fitness goals effectively. Inspired by the RP Hypertrophy app, MyFit offers a comprehensive set of features including mesocycle creation, automatic volume management, exercise progression metrics, and a science-based recommendation algorithm. Whether you are a beginner or an experienced fitness enthusiast, MyFit is your ideal companion on your fitness journey.
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Mesocycle Creation: Plan your workouts efficiently with the mesocycle creation feature. Organize your training into structured cycles for optimal results.
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Automatic Volume Management: MyFit automatically manages your workout volume, ensuring that you are progressively overloading your muscles for continuous growth and strength gains.
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Exercise Progression Metrics: Track your progress with detailed exercise metrics. Monitor your lifts, repetitions, and weights to stay motivated and on track.
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Science-Based Recommendation Algorithm: Receive personalized workout recommendations based on scientific principles. MyFit helps you make informed decisions about your training routine.
https://my-fit-whyash5114.vercel.app/
- Node.js: Ensure you have Node.js installed. If not, you can download it from nodejs.org.
- MongoDB: A running instance of Mongo, either in cloud via Atlas or locally mongodb.com. Create a
.envfile with theMONGODB_URIkey set to the db's URI.
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Clone the repository:
git clone https://github.com/WhyAsh5114/MyFit.git
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Navigate to the project directory:
cd MyFit -
Install dependencies:
npm install
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Start the development server:
npm run dev
MyFit will be accessible at
http://localhost:4173.
Contributions are welcome! Feel free to open an issue or submit a pull request.
This project is licensed under the MIT License - see the LICENSE file for details.
MyFit is built with love by the open-source community and inspired by the RP Hypertrophy app.