Heathercoraje / 100-days-of-running

Training plan for a half marathon on 29th of April, 2018

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100-days-of-running ⚡


A training to run a half marathon before leaving to a new home 🙏

Start date: 5th of Febrary (week 1)

End date: 29th of April (week 12) : Half marathon race on 29th of April in Jeju island

Novice1 plan for a half marathon from Hai Higdon

week12 plan

  • Keep daily log
  • 3 days lifting
  • Weekend key run must be outside

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Training plan for a half marathon on 29th of April, 2018