Outdated Changelog and release list

[Nat Welch]

Describe the bug

Changelog.md isn't being updated and there are tags without github releases.

Steps to reproduce

1. Visit https://github.com/aws/aws-app-mesh-controller-for-k8s/tags
2. Visit https://github.com/aws/aws-app-mesh-controller-for-k8s/releases
3. Visit https://github.com/aws/aws-app-mesh-controller-for-k8s/blob/master/CHANGELOG.md

Expected outcome

All versioned tags should have releases and be listed in CHANGELOG.md

Environment

N/A

Additional Context: